[Faccus] IST Professional Development Seminar

Bob Hicks bjhicks at uwaterloo.ca
Wed Jan 26 08:53:34 EST 2011

Topic:     Maintaining Mental Fitness for Life
Date:      Friday January 28
Time:      9:00 am to 9:45 am
Room:      MC 2009
Speakers:  Marilyn Perdue, David Logan

New research suggests that mental decline and loss of mental faculties is not an inevitable part of aging. And, it's never too late to start saving our brains! In this session participants will learn the importance of brain health, how the brain works and how to develop a healthy brain lifestyle plan. A personal inventory questionnaire will help participants assess their current behaviours in terms of brain health followed by brainstorming on building and maintaining mental fitness at home and in the workplace. The workshop will include links for uWaterloo members to on-line resources and information. Be a part of the movement for building mental capacity at the University of Waterloo.
Please note that this seminar was presented at WatITis 2010.

Bob Hicks
Director, Client Services
Information Systems and Technology
University of Waterloo
Waterloo, Ontario N2L 3G1
Office: Math and Computer Building, Room 2010
Phone: (519) 888-4567, x32194
Fax: (519) 888-4331
Email: bjhicks at uwaterloo.ca

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